Disclaimer: I’m sorry I don’t really measure anything. Just prepare how much you think you and/or your family will eat! There is no “right” or “wrong.”
- Chicken; cut into cubes
- Broccoli (frozen or fresh); cut into florets
- Alfredo Sauce (jarred, mix or homemade!)
- Healthy Fettuccine Noodles, brown rice or quinoa
- Olive Oil
- Seasoning Salt
Prepare and cut Chicken into cubes.
Preheat 2-3 T. Olive Oil in a skillet.
I used an electric skillet, but you could also use a wok or large pan on top of the stove.
Add Chicken and cook for 2-3 minutes.
Add frozen broccoli (if using fresh, cook chicken about 5 minutes longer before you add it.)
Sprinkle the chicken and broccoli with seasoned salt (add more if you like more….less if you like less!)
Cook 5-10 minutes more until chicken is no longer pink and juices run clear.
While the chicken and broccoli are cooking, prepare the sauce and noodles (or brown rice, quinoa, etc.)
I sometimes use jarred Alfredo sauce and it is super easy and quick! I try to buy healthier brands and always check the labels to make sure it’s as “real” as possible. Classico makes a great one that I love.
I’ve also made my own Alfredo sauce before too. It’s a little bit of a pain, but it’s yummy. Click here for a great recipe from AllRecipes.com.
But, this time I chose to make this kind by Simply Organic.
I bought these packets at Smiths and it was very yummy. It was super easy to make too.
I made Fettuccine noodles for my kids and Kev and I had quinoa. I cooked the noodles and quinoa while the chicken and broccoli were cooking too. It was pretty slick.
I loved it with the quinoa. I just topped it with the broccoli and chicken and then topped everything with the sauce! Yum!
Here’s my plate.