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Archives for August 2011

I Heart Treats!

August 4, 2011Leave a Comment

K, I know my last post was sort of “ramble-esque!”  I hope it even made sense.  It’s hard to convey my thoughts as well as I would like to sometimes. Anyway… Guess what I had for lunch yesterday??? Guess what I had for lunch today??? Yes, I love treats! ***** But…would you believe the worst thing about this little gem is the lite Cool Whip on top??? Would you believe it is actually good for you??? ***** Oh Happy Day! This is my favorite guilt-free indulgence right now! Yummy! ***** So, a while back I discovered these “healthy” cake thingys Continue Reading…

Filed Under: Nutrition, Recipe

Week overview and thoughts about eating issues

August 2, 2011Leave a Comment

Well,  I’m just going to do a quick post w/o any pics this time.  It’s getting late and I’m trying to get more sleep!!! This morning I was reflecting on the past week and I felt very good about it.  I ate really healthy most of the time and exercised a lot.  The thing that made me the happiest though was that it really didn’t seem that hard and I think I can keep it up!  I also lost about 3 pounds!  Yay!  3 pounds might not sound like a lot, but my clothes were becoming tight and now they Continue Reading…

Filed Under: Exercise, Nutrition

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