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Carb Cycling

Getting Ready for Ragnar + I’m Seeing Some Positive Changes

Getting Ready for Ragnar + I’m Seeing Some Positive Changes

May 18, 20182 Comments

Filed Under: Carb Cycling, Faster Way to Fat Loss, Goals, IIFYM, Intermittent Fasting, Macros, Training

New things I’m Lovin’ + some Low Carb Meal Ideas

New things I’m Lovin’ + some Low Carb Meal Ideas

May 4, 20182 Comments

Filed Under: Carb Cycling, Faster Way to Fat Loss, Healthy Tips, IIFYM, Low Carb, Macros, Meal Ideas

I Started The Faster Way to Fat Loss!

I Started The Faster Way to Fat Loss!

April 27, 20188 Comments

Filed Under: Carb Cycling, Faster Way to Fat Loss, IIFYM, Intermittent Fasting, Macros, Meal Ideas

Macro Counting, Intuitive Eating and my Kids are Growing Up!

Macro Counting, Intuitive Eating and my Kids are Growing Up!

March 27, 2018Leave a Comment

Filed Under: Family Life, Goals, Healthy Tips, IIFYM, Intuitive Eating, Macros, Motivation, Nutrition

A Fun Fall Break + I’m Quitting My Plan!

A Fun Fall Break + I’m Quitting My Plan!

October 27, 20172 Comments

Filed Under: Adventures, Carb Cycling, Family Life, IIFYM, Nutrition, Sugar

Loving Fall + Loving My New Healthy Plan!

Loving Fall + Loving My New Healthy Plan!

October 13, 2017Leave a Comment

Filed Under: Carb Cycling, Family Life, Goals, Healthy Tips, hiking, IIFYM, Macros, Motivation, Nutrition, Weight Loss Plan

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