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Exercise

Exercise, Walks and Gratitude

Exercise, Walks and Gratitude

May 28, 20211 Comment

Filed Under: Exercise, Gratitude, Motivation, Walks, Workout

I am Alive and I’m Back at It!

I am Alive and I’m Back at It!

March 5, 20212 Comments

Filed Under: Crazy Life, Deep Thoughts, Family Life, Goals, Motivation, Shape Up Challenge

Happy 2021 + a Shape Up Challenge!

Happy 2021 + a Shape Up Challenge!

January 3, 2021Leave a Comment

Filed Under: Goals, Holidays, Motivation, Nutrition, Shape Up Challenge, Sugar, Weight Loss, Weight Loss Plan

Beautiful Fall + Setting Small, but Significant Goals

Beautiful Fall + Setting Small, but Significant Goals

October 3, 2020Leave a Comment

Filed Under: Deep Thoughts, Family Life, Goals, Intermittent Fasting, Motivation

Five Tips to Stick to a Healthy Lifestyle During Crazy Times

Five Tips to Stick to a Healthy Lifestyle During Crazy Times

August 7, 20202 Comments

Filed Under: Adventures, Crazy Life, Family Life, Healthy Tips, Intermittent Fasting, Motivation

Deep Thoughts, Good Workouts and Kebobs!

Deep Thoughts, Good Workouts and Kebobs!

July 15, 2020Leave a Comment

Filed Under: Deep Thoughts, Exercise, Motivation, Recipe

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