Healthier Chocolate Chip Cookie Mug Cake
Author: Melanie @ HappyBeingHealthy.com
Serves: 1 serving
- ½ Tablespoon butter (you can also sub Coconut Oil, but the butter gives it more of a “cookie” flavor!)
- 1 egg yolk
- splash of vanilla
- 1 Tablespoon unsweetened Applesauce
- 2 Tablespoons flour (I’ve used whole wheat, spelt and oat with good results.)
- 1 teaspoon Sucanat (you can also sub brown sugar)
- 1 teaspoon Stevia (or sweetener of your choice)
- dash salt
- dash baking soda
- 1 Tablespoon chocolate chips
- Spray a mug with cooking spray.
- Put butter in mug and soften slightly in the microwave (about 20 seconds.)
- Add yolk, vanilla and applesauce. Mix very well with a fork.
- Add flour, sucanat, stevia, salt and baking soda. Mix very well with a fork.
- Add Chocolate Chips. Mix well.
- Microwave on full power for 40-50 seconds. You don’t want to overcook it or it will be too dry.
- You can eat it straight from the mug, or pour it out onto a plate. Enjoy!!
Serving size: 1 recipe Calories: 252 Fat: 15 Carbohydrates: 66 Sugar: 14 Sodium: 272 Fiber: 6 Protein: 7 Cholesterol: 230
Recipe by Happy Being Healthy at https://happybeinghealthy.com/baby-stuff-healthier-chocolate-chip-cookie-mug-cake/
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