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Getting Ready to RUN!!

August 11, 2011Leave a Comment

I have to make this quick because I am a crazy lady.

We are getting ready and excited to run our relay race this weekend!  Woo Hoo!!  It’s called the Epic Cache-Teton Relay.  It’s a 12 person, 200+ mile relay race from  Logan, UT to Jackson, WY. 

It should be fun!

I am the 1st runner so it will be fun to kick it off!  I am running a total of 17.5 miles.  My longest “leg” is first (which I’m very glad about); it is 7.39 miles.  I just hope I feel good and strong and that my body cooperates!

Oh, this relay race also happens to fall on my husband’s 40th birthday and our 15th wedding anniversary!  Party on!  I will post some pics when we get back!

So, you probably won’t hear from me until Sunday or so….

Oh, I am sorry to report that because I have been INSANE this week trying to prepare for our race (plan for babysitter, food, clean house, pack, laundry, etc.) and live my everyday crazy life….I have been a little bit of a slacker.  I am on “survivor-mode”, which is just doin’ what I gotta do to survive.  So, I haven’t been a pig, but I’ve just been eating what’s simple, convenient and available.  I also haven’t been working out because I’ve wanted to “save” my body for the race.

But, as soon as I return and recover from this race, I will be on FI-YAH (a.k.a. fire).  I am going to recommit and kill it.  My life should significantly slow down soon too (fingers crossed).  Yay.  School is will be starting soon and I’m craving the scheduled life.

Anyway, I thought I would post a quick, yummy, easy dinner I made this week.  I doubled the recipe because we have a lot of kids and I like to freeze stuff.  I will post this like I made it (doubled), but you could easily half it as well.

Chicken Tortilla Soup

  • 2 (15 ounce) cans Whole Kernel Corn, drained (or I just used a small bag of frozen corn which ended up being a little too much.)
  • 2 (14.5 ounce) cans Chicken Broth
  • 2 (10.5 ounce) cans Cream of Chicken Soup (I used Campbell’s Healthy Request)
  • Chicken; cooked and shredded (you could just boil/bake chicken breasts and shred them, use rotisserie chicken or even canned.  I just used some leftover cooked, shredded chicken that I had in the freezer.)
  • 2 (15 ounce) cans Black Beans (drained and rinsed)

Rinse your black beans well!

rinsing-black-beans

  • 2 (10 ounce) cans Diced Tomatoes with Green Chile Peppers, drained
  • Seasonings:  Cumin, Chili Powder and Garlic Powder (to taste…don’t be shy!)
  • Toppings:  Avocado, Sour Cream, Cheese, squeeze of lime (optional)

Here’s all the “stuff” sans the chicken, seasonings, and toppings….

chicken-tortilla-soup-ingredients

Open the cans of Corn, Chicken Broth, Cream of Chicken Soup, Black Beans, and Diced Tomatoes with Green Chilies.

Pour everything into a large saucepan or stock pot.

Add the Cooked Chicken and seasonings and simmer over medium heat until everything is heated through. 

This picture looks a little scary, but It’s so yummy, I promise!

chicken-tortilla-soup

Top with desired toppings.  Enjoy!

Here’s my yummy bowl of soup topped with avocado and served with a side of homemade “pita” chips! Yum! My kids and husband love to add cheese and sour cream too.

chicken-tortilla-soup-avocado-pita-chips

Here’s the yummy recipe for homemade pita chips that I LOVE!!  My kids love them too!  They are very difficult to make…so watch closely…;-)

Homemade Pita Chips

  • Whole Wheat Pita Bread (I used Oroweat’s Sandwich Thins this time because that’s what I had on hand)
  • Olive Oil Spray
  • Seasoned Salt

Love these things! You can buy them anywhere! I buy them at Walmart or in bulk at Costco and freeze some!

sandwich-thins

Lay the Pita Bread (or Sandwich Thins) on a cookie sheet.

Spray lightly with Olive Oil Spray.

Sprinkle with Seasoned Salt (I’ve also made these with cinnamon and sugar too!)

misto-and-seasoned-salt

I use parchment paper, but it’s not necessary

making-pita-chips

Broil for 3-5 minutes (until lightly browned).

Flip the pitas over.

Spray lightly with Olive Oil Spray (do not add more seasoning).

baking-pita-chips

Broil for 2-3 minutes more until sorta kinda crisp.

Cut into wedges with a pizza cutter.

homemade-pita-chips

Enjoy!

I seriously LOVE these!  I could eat them all!  YUM!

Oh, and since I made so much soup, I froze it in individual containers!  Easy, fast, healthy lunch!

chicken-tortilla-soup-ready-to-freeze

I gotta go!  I’m literally running out the door to head out for our relay race endeavors!  Wish me luck!!

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Filed Under: Exercise, Nutrition, Recipe

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