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Happy Monday and Low Carb Fare

February 13, 2012Leave a Comment

I hope you are all having a wonderful Monday!  I may be a little weird, but I really love Mondays!  I think Sunday nights are depressing, but Mondays are motivating!  I really welcome the structure and productivity!  Woo hoo.

Well, I’m still goin’ strong with my little low carb diet.  It really hasn’t been too hard.  I’m glad because I was expecting the first few days to be tourture!  I’ve definitely had my moments of weakness, but they don’t seem to last too long.   I just keep telling myself I’m only going to be super duper strict for 2-3 weeks….so just stick it out!

Sooooo, here’s some of the things I ate yesterday…..

  • Breakfast was my favorite omelet (which was actually more like a scramble!)….4 egg whites, peppers, onions, spinach, olives, turkey and feta topped with salsa!  Yum!  I also had a slice of low-carb toast topped with peanut butter on the side.

egg-white-scramble-and-toast

 

  • Before we left for church at 11:00, I snacked on a few almonds and string cheese.
  • For lunch I pulled out some grilled chicken from the freezer and made a quick side salad (Romaine, peppers, olives, turkey, celery and feta).  I topped everything with my favorite Tzatziki!  I love it!  Oh, I only ended up eating one piece of chicken.  I think my eyes were bigger than my stomach!

salad-chicken-tzatziki

 

  • I had a yummy Chocolate Peanut Butter protein shake in the early evening.  1 C. Almond Milk, 1 scoop Chocolate Protein Powder, 1 T. Cocoa, 1 T. Ground Flax Seed, 1 T. Natural Peanut Butter, a couple drops of almond extract, a couple handfuls of baby spinach and ice!

chocolate-peanut-butter-protein-shake

 

  • Around 8:00ish, I had a couple of these bad boys!  They are Paula Deen’s Magical Peanut Butter cookies.  Click here for the recipe.  I love these things!!!  I just have to be careful not to eat too many.  They do have Splenda in them and I’m not a huge fan of artificial sweeteners.  However, when I’m trying not to eat sugar, I am VERY grateful for options!

magical-peanut-butter-cookies

 

  • Before I went to bed I had another slice of low-carb toast topped with peanut butter and a couple slices of deli turkey.  Yum!

I think that’s it!
I’ll just keep on pluggin’ away……

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