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Livin’ Up Summer + Healthy Banana Chocolate Chip Muffins

July 25, 201417 Comments

We’ve been having a lot of fun the past few days.  We’ve definitely been living up summer!!

We went to a reservoir near our house yesterday with my brother, sister and their families.  Everyone had a BALL!  The kids had such a fun time playing in the water…

The kids at the reservoir

My 6 year old thought he was indestructible in that life jacket though!  I think I had about 13 nervous breakdowns as I watched him play in the water.  I’m such a paranoid mom, BTW.  You think I’d chill out a bit after having so many children, but I DO NOT.

Kids+water=Stressed out Mel!

Thankfully, my 4 year old wanted to play in the sand and on the nearby playground instead of the water.

Jake playing in the sand at the reservoir

My oldest son and his cousin liked hanging out and chatting at the top of the playground.  My 4 year old loved running around with his cousin (that’s my sister taking a picture too!)

The kids on the playground at the reservoir

Kevin (my fearless, over-adventurous husband) decided to swim across the reservoir!  He also took my 10 year old son with him!  AUUUGHHH!

Kev and D swimming across the reservoir

They made it across and then swam back!  I had about 4 more nervous breakdowns watching them swim.  Oh, and I just want to mention that a teenager drown just a few months ago trying to swim across this EXACT reservoir.

Ya.

I know I’m paranoid, but I think it’s for good reason!  I also don’t know how NOT to be paranoid.  I think it’s programmed in my DNA.

****************

Yesterday was “Pioneer Day” in Utah.  It’s the day the Pioneers finally made it to Utah back in 1847.  It’s kind of like Utah’s birthday and like a second “4th of July.”  I love it.

So, last night we went to a fun neighborhood BBQ and then watched a bunch of amazing fireworks.  I couldn’t believe all the fireworks going off around our neighborhood.  It was incredible!

And, I’m lame and didn’t take any pictures. 🙁

******************

Kev took my three middle kids (13 year old, 10 year old and 6 year old) back to Lagoon Amusement Park today!  We had such a fun time there last week and Lagoon lets you “Bounce Back” within 10 days for only $12 per person.

I decided to stay home with my 4 year old and 15 year old (who doesn’t like rides!???!)  Sooooo, I decided we needed to have a “Brothers Day” with my two kiddos….my biggest kiddo and my littlest kiddo (for now, lol.)

I took them to Carl’s Jr. for dinner.  I wasn’t feelin’ the “salad vibe,” and I didn’t want to pig out, so I ordered myself a Cheeseburger kids meal.  It was just perfect, but I didn’t take a pic. 🙁

We got there a little before the dinner rush (around 4:30), so we had the playground all to ourselves.  I even talked my older son into playing on the playground with his brother.  I reminded him that he’s “only a kid once” and his childhood will be over soon, so LIVE IT UP!

Ty and Jake at Carl's Jr

Cutie pies.  It was actually a fun playground and they loved climbing and sliding down all the slides.

Afterward, I took them over to Petco to look at all of the dogs, cats, guinea pigs, hamsters, mice, turtles, fish, lizards, frogs, etc.

Ty and Jake at PetCo

They loved it.  Then we decided to head over to Target and I bought them each a Lego set (I’m sure my other kiddos won’t be happy when they find out….Eeee.)

Ty and Jake with their Lego Sets

They had so much fun building together and my older son was so sweet to help his little bro.

Ty helping Jake with his Legos

Love these guys!

**************

I also made some YUMMY healthy Banana Chocolate Chip muffins the other day that I want to share with y’all.  They were so delicious and all my kids loved them!  YAY!

I especially love these muffins because my little kids have been able to HELP THEMSELVES when they want a snack.  In the summertime, I feel like my kids are always looking for a snack and it’s so nice when mom doesn’t have to get it for them.  Yay!

I was inspired by a recipe I saw on AllRecipes.com, but I COMPLETELY changed it up and made it even healthier.  Woo hoo.

Healthy Banana Chocolate Chip Muffins

Healthy Banana Chocolate Chip Muffins

Makes 24 muffins

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 cup flaxseed meal (ground flaxseed)
  • 1 cup quick cooking oats**
  • 1/2 cup Sucanat (or sweetener of your choice)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs; beaten
  • 1/2 cup unsweetened applesauce
  • 1/3 cup milk (I used unsweetened almond milk)
  • 3 very ripe bananas; mashed
  • 1 teaspoon vanilla
  • 1/2 cup chocolate chips

**If you don’t have quick cooking oats, you can just use regular oats and put them in the blender/food processor and pulse a few times to make them smaller.

Ingredients for healthy Banana Muffins

Directions:

Preheat oven to 400 degrees F.  Grease 24 muffin cups or line with paper liners.

Stir whole wheat flour, flaxseed meal, quick cooking oats, sucanat, baking powder, baking soda and salt together in a bowl.

Dry Ingredients for Healthy Banana Muffins

Beat eggs in a separate bowl.

Eggs for Healthy Banana Muffins

Add applesauce, milk, bananas and vanilla to the eggs.

Wet Ingredients for Healthy Banana Muffins

Pour wet ingredients into dry ingredients and stir just until moistened.  Batter will be lumpy.  Add chocolate chips and mix into batter.

Healthy Banana Muffin Batter

Fill prepared muffin cups about 1/2 to 2/3 of the way full.

Healthy Banana Muffins getting ready to bake
Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 12-16 minutes. Cool in pan for 5 minutes before removing to finish cooling on wire racks.

Healthy Banana Muffins

Enjoy!

Healthy Banana Muffins Close Up

These were really tasty!  I hope you all enjoy them.

Have a great night!

Healthy Banana Chocolate Chip Muffins
 
Author: Melanie @ HappyBeingHealthy.com
Nutrition Information
  • Serves: 24
  • Serving size: 1 muffin
  • Calories: 99
  • Fat: 3
  • Carbohydrates: 55
  • Sugar: 6
  • Sodium: 147
  • Fiber: 5
  • Protein: 2
  • Cholesterol: 23
Prep time:  10 mins
Cook time:  15 mins
Total time:  25 mins
Print
These muffins are healthy, yummy, filling and all my kids love them! They are the perfect snack anytime.
Ingredients
  • 1 cup whole wheat flour
  • ½ cup flaxseed meal (ground flaxseed)
  • 1 cup quick cooking oats**
  • ½ cup Sucanat (or sweetener of your choice)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 eggs; beaten
  • ½ cup unsweetened applesauce
  • ⅓ cup milk (I used unsweetened almond milk)
  • 3 very ripe bananas; mashed
  • 1 teaspoon vanilla
  • ½ cup chocolate chips
Instructions
  1. Preheat oven to 400 degrees F.
  2. Grease 24 muffin cups or line with paper liners.
  3. Stir whole wheat flour, flaxseed meal, quick cooking oats, sucanat, baking powder, baking soda and salt together in a bowl.
  4. Beat eggs in a separate bowl.
  5. Add applesauce, milk, banana and vanilla to the eggs.
  6. Pour wet ingredients into dry ingredients and stir just until moistened. Batter will be lumpy.
  7. Add chocolate chips and mix into batter.
  8. Fill prepared muffin cups about ½ to ⅔ of the way full.
  9. Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 12-16 minutes.
  10. Cool in pan for 5 minutes before removing to finish cooling on wire racks.
  11. Enjoy!
3.2.2708

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Filed Under: Adventures, Family Life, Recipe

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Comments

  1. Arianna says

    July 26, 2014 at 1:48 pm

    Sounds like so much fun!! The reservoir sounds awesome – although, I would be paranoid too… poor family of the teen who drowned :'( that’s awful. The banana choc chip muffins sound divine. I just threw away a ripe banana and I wish I would have seen this first!! I was thinking I was tired of the same old banana bread and didn’t want to put the work in, but these sound like a hit!! And not too difficult. Muffins are such a yummy grab n’ go food!

    Reply
    • Melanie says

      July 29, 2014 at 11:47 pm

      I know, I was so sad when I heard about the poor boy who drowned. It was terrible. 🙁
      I really love muffins too and these turned out so yummy! I always seem to have overripe bananas at my house, so I’m sure we’ll be making them often.

      Reply
  2. ddshelby says

    July 26, 2014 at 3:17 pm

    I agree with Arianna. The muffins seem a lot easier and quicker and more portable than banana bread. Thanks for sharing the recipe!
    My favorite thing in this post, though, is that little face of your four-year-old, so EXCITED and happy with his big brother and brand new lego set.

    Reply
    • Melanie says

      July 29, 2014 at 11:46 pm

      I’ve really loved how portable and convenient the muffins are too! It really was fun to see how excited the boys got with their new Legos. A 4 year old’s excitement is priceless. 😉

      Reply
  3. Kim says

    July 26, 2014 at 3:34 pm

    We are kind of the reverse here – my husband is the nervous “nellie.” Love that you had the oldest and youngest – sounds like a fun day for all y’all. (and I’m right there with your son – no rides for me)

    Reply
    • Melanie says

      July 29, 2014 at 11:45 pm

      That’s so funny your husband is the nervous one. Thankfully, my husband is super calm and mellow….it really helps to balance me out, lol!

      Reply
  4. Brittany says

    July 28, 2014 at 8:28 am

    Oh my gosh that far open water swim would have given me a breakdown too. So glad you guys are living up the summer, it’s been a great one so far!! YUM TO THESE MUFFINS!

    Reply
    • Melanie says

      July 29, 2014 at 11:43 pm

      I know!! I was sure one or both of them wouldn’t make it. We’ve had a great summer, but I can’t believe August is just a couple days away! The summer always go by WAY too fast!

      Reply
  5. Lisa Eirene (@LisaEirene) says

    July 30, 2014 at 10:12 am

    I LOVE using applesauce in lieu of sugar or oils. It works SO well. I recently made gluten free chocolate zucchini bread. I used 1/2 splenda and 1/2 applesauce. Gluten free baking can be really dry and dense but the applesauce made it light and fluffy.

    Reply
    • Melanie says

      July 31, 2014 at 7:42 pm

      I really love applesauce too! Your gluten free chocolate zucchini bread sounds heavenly!

      Reply
  6. BackatSquare0 (@BackAtSquare0) says

    July 30, 2014 at 6:38 pm

    Those muffins look so amazing.
    And how fun that your oldest and youngest got a special day together.

    Reply
    • Melanie says

      July 31, 2014 at 7:42 pm

      I really loved the muffins and I had such a fun day with my two cute boys. 😉

      Reply
  7. Rebecca says

    July 31, 2014 at 10:11 am

    I can’t wait to try those muffins! I love banana oat bread, but I think these muffins would be even better for breakfasts. Yum!

    Reply
    • Melanie says

      July 31, 2014 at 7:41 pm

      If you make them, I hope you love them! I was so happy with how they turned out. These would make a great, healthy, on-the-go breakfast. 😉

      Reply
  8. The Vegan 8 says

    August 4, 2014 at 1:10 am

    Your boys are so stinkin adorable!! The muffins look fabulous too and I love that they are oil-free!!

    Reply
    • Melanie says

      August 6, 2014 at 12:04 am

      Thanks so much! I was really happy with how the muffins turned out. They are yummy!

      Reply

Trackbacks

  1. Awesome: A Snowy April Day, Healthy Muffins, Good Food and Great Runs! | Online Reading Club says:
    April 22, 2015 at 2:53 pm

    […] to have a “stay home and be cozy day” with my 5 year old.  We decided to make some Healthy Banana Chocolate Chip Muffins.  It was fun and the muffins hit the […]

    Reply

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