Happy Thursday friends. <3 Well I’m happy to say that I’m not feeling quite as tired and run down as I was when I wrote my last post. I’ve been focusing on getting my sleep and, lo and behold, I feel much better when I do! Ha! Kev and I also went on a quick trip to Las Vegas last weekend and it was so nice! It felt good to just get away for a bit, to feel the sun (60-ish degrees) and to hang out with our dear friends, Steve and Paula. We became friends with Steve and Paula years Continue Reading…
Sleep is Vital + Never Give Up!
Well hello my darling friends. <3 I gotta say that I’ve been feeling a little bit blah and run down the past few days. Sniff, sniff. I also gotta say that I know exactly why I’ve been feeling so blah….I have been skimping on my sleep! Augh. You guys! I have struggled to consistently get decent sleep my whole dang life. I think there’s just somethin’ missing in my brain that allows me to shut my brain off and GO TO BED! I also think I may be one of those people who needs a little more sleep than average Continue Reading…
JORD Wood Watch Review + $100 off Giveaway!
Well hello my friends! Today I’m so excited to share with you an absolutely stunning wood watch that I am in love with! <3 I’ve actually seen these watches kickin’ around the internet this past year and have thought they were so cool! This beautiful wood watch is made by a company based in St. Louis called JORD (pronounced Yode.) I gotta tell ya, the more I learned and read about this company, the more impressed I was! JORD watches are handcrafted and made from a mix of natural and largely reclaimed materials. The movements and components are top-notch and Continue Reading…
Goals + Two Killer Strength Training HIIT Workouts!
Hey, hey, hey! I hope you are all enjoying 2019! So far, I’ve been loving the goals I’m working on and what I’m doing right now. I’m just trying really hard to be mindful, consistent and more deliberate with my choices. I’m seeing and feeling some good results, which makes me happy. It’s been slow and steady, but that’s exactly how I want it to be! I’m feeling very committed and “in it” for the long haul. I’m excited to see where it takes me! I’ve been trying hard to eat less food and listen to my body. I know it’s Continue Reading…
Happy New Year + the 3 Most Important Things for Healthy Living and Weight Loss!
Well holy cow, here we are on the last day of 2018! It’s crazy how I just keep growing older and the kids just keep getting bigger. It seems like each year goes by faster than the last! Thankfully, it’s been mostly a great year! I’m hoping 2019 will be the same. I hope you’ve all had a wonderful 2018 and a wonderful Christmas! This year we spent the holiday up in Oregon with Kev’s family. Several years ago, we decided to spend every other Christmas with Kev’s family and it’s been great. It’s a bit of a pain to Continue Reading…
Christmas Craziness + a Whole Ton of Healthy, Easy Meal Ideas!
Well hey my friends! I don’t know about y’all, but MAN, I am up to my eyeballs in Christmas! Part of me is lovin’ it because I LOVE this time of year!!! But, part of me is cryin’ uncle because I am dyyyyyying. Auuuugh. We have been doing a lot of fun things though and living up the Christmas season! We took our little kids to downtown Salt Lake City to see the lights at Temple Square and that was a lot of fun. I love being in the city! Kev and I also went to SLC, just the two Continue Reading…