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Striving to live a healthy, happy life...one day at a time.

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Five Health and Fitness Things that I LOVE from Amazon

March 5, 2020Leave a Comment

Hey, hey, hey! I hope you have all had a beautiful day. I’m just so stoked that spring is around the corner! It was 65 degrees here in Utah today and it felt so wonderful! I could actually feel the heat of the sun and it just felt so darn awesome. I went to lunch today with my daughter, 5 year old son, mom, sister and niece. We went to Cafe Zupas and it was so yummy! This picture cracks me up because we were trying to figure out how to fit my son in the picture and then he Continue Reading…

Filed Under: Favorite Things, Healthy Tips, Loving Lately, Product Review, Restaurant Food, Supplements

Birthday, Valentines, Exercise, Yummy Food, Cute Dogs and Sugar Addiction!

February 26, 20202 Comments

Hey my friends! I have quite a bit to share and since it’s been so long since I’ve updated this blog, I’m just gonna share all of the random pictures and things that have been going on around here lately! Family Life I had a birthday a couple of weeks ago. I am now 44 years old. FORTY FOUR folks! I really can’t believe it. It’s so strange to watch myself grow up and turn into an old lady. I do not feel any older than I did at 25! Time flies and it’s just so strange. It’s a constant Continue Reading…

Filed Under: Crazy Life, Exercise, Family Life, Holidays, Meal Ideas, Sugar

The Power of our Thoughts and Choices

February 7, 2020Leave a Comment

Hello my friends and Happy Friday! I hope you all have some fun things planned for the weekend. Well today, I just have some random thoughts to share with y’all. These are just some things that have been kickin’ around my brain the past couple of days that I thought I would share! So, here ya go, Our thoughts, choices and habits make up our lives for better or worse. This may sound like a no-brainer, but I really think it’s so important for us to be aware of those thoughts, choices and habits and the effect they have on Continue Reading…

Filed Under: Deep Thoughts, Exercise, Goals, Healthy Tips, Motivation

Tips for Making Healthy Living a Realistic Lifestyle!

January 24, 20202 Comments

Well hey my friends! Once again, I cannot believe it’s been so long since I’ve updated this little blog! Gah! Truth be told, it really just comes down to me being disciplined, making the time to blog and then gettin’ it done! I’ve also been busy with the Happy Being Healthy New Year’s Challenge that I’ve been doing as well. It’s been so much fun. We’re almost half way done with the challenge and I’ve been loving connecting with so many wonderful people! So, today I thought I would hop on here and share some of the thoughts I’ve been Continue Reading…

Filed Under: Deep Thoughts, Exercise, Goals, Happy Being Healthy Challenge, Healthy Tips, Nutrition, Uncategorized

A Beautiful Christmas + the Happy Being Healthy New Year’s Challenge!

January 6, 2020Leave a Comment

Happy New Year 2020! I really can’t believe it’s the year 2020!? I vividly remember as a kid talking about the year 2000 and how old I’d be. It always seemed so far away. Now, here we are TWENTY YEARS later than that! It’s crazy. I’ve decided 2020 is going to be a good year! This is also the year that I turn FORTY FOUR! I really can’t believe I’m that old, but hey, four is my favorite number….so it’s gotta be a good year, right?? I hope you all had a beautiful Christmas. We had a great Christmas! I Continue Reading…

Filed Under: Family Life, Happy Being Healthy Challenge, Holidays

I Love Christmas, but I’m Ready to Get Back to Order and Healthy Living!

December 24, 2019Leave a Comment

Well hello friends! Happy Christmas Eve! Oh how I love Christmas Eve, Christmas and the whole holiday season! It really is magical and I just love everything about it! Sadly, it’s not quite as awesome as an adult because we have to worry about the whole “doing” and financing of it all. Ha ha. It kind of puts a damper on the Christmas spirit. It’s sure fun to have kids and to relive the magic of Christmas through them though! It makes me feel like a kid again. I ran around yesterday with my daughter finishing up all of the Continue Reading…

Filed Under: Crazy Life, Family Life, Holidays

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