You can use fresh or frozen green beans
Just wash and snip off the ends and break them in half if you’re using fresh.
For frozen, just break them in half.
Add some olive oil and seasoned salt to a big Ziploc bag (yes, Ziplocs are a staple in my kitchen).
Throw the green beans in the bag and mix them up until well coated.
Lay them out on a cookie sheet lined with crumpled foil (sprayed with a little cooking spray)…
Cook for 700 years (it seems like!)
Really, cook at 400 for about an hour and 15 minutes.
However, I just read on another site that they cooked theirs at 425 for a half hour so I’m going to try that next time!
Anyway, you just want to make sure they are brown and crispy. Seriously, the ones that were more brown were yummier!
Enjoy! These are really really good! I promise! Even my kids liked them!
Oh and I made some “fry sauce” to go with them. Just lite mayo mixed with low-carb ketchup. Seriously, yumm.
