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Striving to live a healthy, happy life...one day at a time.

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Deep Thoughts and Taking it up a HUGE Notch!

October 14, 201310 Comments

I hope you all had a wonderful weekend!! We had a great one, but before I tell y’all about it, I have some deep thoughts to share with you guys. I know…..brace yourselves. 🙂 Mmmkay…so as y’all know I’ve been doing my little 100 days without sugar (treats) for about 75 days now.  I’ve also been sorta kinda following Body for Life as well (I’ve been following the workouts perfectly, but have been slackin’ on the diet.) Anyway, I’ve loved both of these challenges A LOT! Whenever I follow a healthy, regimented program for an extended period of time, I Continue Reading…

Filed Under: Deep Thoughts, Goals, Nutrition

New Year’s Goals

January 3, 201310 Comments

K, so this morning I had the TV on while I was cleaning my house and Maury Povich’s show came on.  Holy crap.  I haven’t seen his show in like 15 years…SO when in the heck did he become the next Jerry Springer!  So sad.  It was one of those child paternity test type shows and it was so sad.  It made me grateful for things I never knew I was grateful for, I tell ya!  Poor little Maury should have just retired. 🙁 On that note….Happy New Year to you all!  I love the New Year!  The holidays are Continue Reading…

Filed Under: Exercise, Goals, Nutrition

Holding Myself Accountable

September 11, 20122 Comments

I love health and fitness! I love getting a good night’s sleep! I love eating well and discovering new healthy recipes! I love getting a good workout! I love pushing myself and achieving my goals! YAY! But, even though I love it….it is NOT easy! It seems like I’ll do really well for a while….I’ll eat perfectly and get all my workouts in.  I’ll even get several good night’s sleep….in a row (gasp!)  I’ll start to feel really good.  I’ll see results on the scale and in how my clothes fit.  I’ll have more energy, feel more “in control”, feel Continue Reading…

Filed Under: Deep Thoughts, Nutrition

A Fun Health Challenge + Crazy Life!

April 3, 20128 Comments

Well my life has been insanely insane….and it’s getting very OLD! Seriously. I’m just barely keepin’ my head above water. I’ve still been trying to eat well and exercise, but I haven’t been as stalwart as I should.  I’ve been doing better on the weekdays and then I kind of fall apart on the weekends. It’s been frustrating. However, I’m happy to say life should be calming down a bit now. Halle-freakin-lujah! I’m also happy to say I am going to shape up BIG TIME!  No more slackin’ for me! A friend of mine (thanks Rachel!!) just invited me to Continue Reading…

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