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Yummy Pumpkin Protein Pancakes

December 13, 201210 Comments

I love protein pancakes SO MUCH!  They are so yummy, filling, healthy and just plain good.  I had some leftover pumpkin in my fridge so I decided to try my hand at Pumpkin Protein Pancakes!

I’m happy to say that after three tries (third time’s the charm!), they turned out awesome!

Here’s my chicken scratch recipe….

Pumpkin-Protein-Pancake-Recipe

I love pumpkin things so much, but I especially love them when the weather is chilly.  There’s just something about pumpkin that is…..warm, comforting and cozy.

Pumpkin Protein Pancakes
(makes 6 pancakes)

Pumpkin-Protein-Pancakes

  • 1/2 cup pumpkin
  • 3 egg whites
  • 2-4 Tablespoons unsweetened almond milk (or milk of your choice!) **Start with 2 Tablespoons and add more if the batter is too thick.**
  • 1 Tablespoon honey
  • 1/2 cup oats
  • 1 scoop (~1/3 cup) vanilla protein powder
  • 1 Tablespoon ground flax seed
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking powder

Put all ingredients in your blender in the order they are listed above.  Blend well.

Pumpkin-Protein-Pancake-batter

Pour onto heated skillet.

making-Pumpkin-Protein-Pancakes

Cook a minute or so and then flip.  Cook until done.

flipping-pumpkin-protein-pancakes

plate-of-pumpkin-protein-pancakes

Top with fruit, peanut butter, sugar free maple syrup, nuts, agave nectar, etc.  I topped mine with a little sugar free maple syrup, bananas and pecans!  It was SO YUMMY!

I had a bunch leftover (since I made 3 experimental batches!), so I just put the leftovers in a freezer bag.

Pumpkin-Protein-Pancakes-in-bag

Enjoy!

These were so so good and smelled so yummy while they were cooking.  In fact, while I was cooking them my cute little 4 year old came into the kitchen and said, “What is that delicious smell?”  I said, “I’m making pumpkin pancakes (I strategically left out the “protein” part, lol!), do you want some?”  He loved them so much he ended up eating three!  He said they were “heavenly!”  That made me smile.

child-with-pumpkin-protein-pancakes

I hope y’all think they are heavenly too!!  xoxo

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Filed Under: Nutrition, Recipe

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Comments

  1. Kesa says

    December 18, 2012 at 10:34 am

    Just made these…absolutely delicious!! Thank you! I hope the show goes well!

    Reply
    • Melanie says

      December 18, 2012 at 11:58 am

      Yay Kesa, I’m so glad you liked these! I have really enjoyed them!! I think the show went well. I’m going to blog about it today!!

      Reply
  2. Leslee @ Her Happy Balanace says

    December 18, 2012 at 2:57 pm

    Oh boy those pancakes look fantastic, and I’m not even a pancake person!

    Reply
    • Melanie says

      December 18, 2012 at 3:46 pm

      I’m not a pancake person either….but I love these! I hope you love them too!

      Reply
  3. Gini Maddocks says

    March 4, 2013 at 4:22 pm

    Pancakes are a great way to satisfy a hearty appetite. Sometimes I throw some low-fat cottage cheese in if I don’t have protein powder. Thanks for the pumpkin idea–great roughage and great taste. And easy to make–thanks for that!

    Reply
  4. Jeanne says

    July 5, 2013 at 7:03 pm

    I MUST try these pancakes, too! I have a ton of pumpkin to use up!! Plus, I love pumpkin! Thank you!!

    Reply
    • Melanie says

      July 6, 2013 at 4:22 pm

      I hope you love them! I love pumpkin and these are some of my favorite pancakes!

      Reply
  5. Susan Lozano says

    February 3, 2014 at 11:14 am

    My husband and I make a very similar Paleo version of these. I am going to try this with the vanilla protein powder after our Saturday morning run! Yum!

    Reply
    • Melanie says

      February 5, 2014 at 9:07 am

      I hope you love these. They are some of my favorites!

      Reply

Trackbacks

  1. Awesome: My Pregnancy Journey (that’s just about over…woo hoo!) | Online Reading Club says:
    August 10, 2014 at 2:54 pm

    […] had some pumpkin that needed to be used, so I made a batch of Pumpkin Protein Pancakes.  I also had an overripe banana sitting on my counter, so I made some Banana Bread Protein […]

    Reply

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