Well I hope you all had a fantastic weekend and a wonderful Mother’s Day! I had a beautiful, yet busy Mother’s Day. In the morning, I went to church with my little family and then afterward I zoomed up to my mom’s house to go to church with her. My siblings (the four of us who live in Utah) decided to surprise my mom and go to church with her, however plans changed and I ended up going to visit my dad with my mom and my brother instead. My poor little dad has had a rough few days. He has Alzheimer’s Continue Reading…
Crazy Life, a Girl’s Trip to Vegas + Running!
Well folks, holy crap I’ve been neglecting my blog! Auuuughh! I’ve been a very busy lady! I feel like I’ve been living the “Groundhog Day movie life” the past several Saturdays. If you haven’t seen that movie….Bill Murray stars in it and he has to relive the same day over and over again! The past several Saturdays, I start my morning off with a short run, then head off to one of my daughter’s dance competitions (she’s has 3 in the past month.) When I get home, I head out on another run to get all my miles in! It’s kind of Continue Reading…
An Unorthodox Run + Some Healthy Meal Ideas
Guys….running is hard. Just sayin’. I love it though. I’ve missed it and I’m so happy to be back at it! I must say that Spring running is my fave. I love running in the Fall too, but there’s just something about Spring in general that renews my motivation and makes me want to work hard, clean everything in sight and get my crap together…in all aspects of my life. I love it. But even though I love running in the beautiful Spring weather, it is still so freaking hard. Running is not only a physical workout, but it’s also Continue Reading…
Our Atypical Spring Break + What It Takes to Get in Kick Butt Shape
Well we’ve definitely had an interesting “Spring Break” this week. Ha! First off, this is what it looked like as we headed to church last Sunday… We had a full on snow storm Saturday night into Sunday! It was crazy. We accumulated a good few inches, although most of the snow melted by the end of the day. My mom and sister live on the opposite side of the valley, up on the mountain and they said they got like a foot of snow! We went up to visit them Sunday afternoon and there were branches broken off of trees Continue Reading…
Another Birthday + The Adrenal Reset Diet + I’m Running Again!
Hey folks, we had another birthday at our house this week! My little sweetie pie 6 year old is now 7. 🙁 🙁 🙁 I seriously cannot believe he is so old. In my mind, he is still 3 or 4. Oh, and he told me he didn’t want a cake, but instead wanted to get my very favorite donuts in the whole world, Dunford Donuts!!! Dun, dun, dun. My 9 year old also wanted them for his birthday a couple weeks ago. Gah! It’s absolutely killing me. I decided to eat a few donuts over a span of a couple Continue Reading…
A Crazy Day + a Video of Things I Eat Throughout the Day
Hey, hey, hey! We’ve had a busy day today. Kev and I started our day with a killer workout at F45. Loved it! The rest of the day we’ve been busy watching our daughter perform at an all-day dance competition (seriously all….day….long!) and a basketball game for our 13 year old. We took the kiddos to lunch at Zupas after the basketball game and between dances…. I ordered the Protein Cobb Salad (1/2 size) and a bowl of the Roasted Veggie and Quinoa Soup. It was very good, but there wasn’t a lot of quinoa in my soup this time. Continue Reading…