I went on a run this morning and it was the perfect way to start out my Friday! My 14 year old doesn’t go to school until 9:50 on Fridays, so it’s a great time for me to run. I also like to get my workout done first thing in the morning on Fridays and Saturdays or else it just doesn’t happen. I ran 4.2 miles and the weather was just perfect. It was about 60 degrees with a slight breeze. Perfect. My sweet puppy dog, Jimmer hates it when I go running. As soon as I put my shoes Continue Reading…
Day 4, 3 pounds down. Wahoo.
Well, so far I really like this little diet thingy I’m doing. The food is yummy, I haven’t been too terribly hungry and I’m seein’ some results! Wahoo. However, I am getting sick of eating the same ‘ol thing every day. So, I’ve been changing up some of the food choices just a little bit. I’m still keeping it within the 950 calories range though. Ya know, 950 calories is not a lot of calories. But, I still feel like I’m eating a decent amount of food. It’s amazing how much bang for your buck you get from clean, healthy, Continue Reading…
Deep Thoughts about Weight Loss and Healthy Living
I try to eat well as often as I can. I’ve also been trying to lose 10 pounds for about a year now. If you’ve been reading my blog, you know I’ve gained and lost the same 5-7 pounds about 10 times! It’s so frustrating and I’m sure a lot of you out there can relate! Sooooo, I’ve been doin’ some “deep thinkin’ and I’ve decided my day-to-day “healthy living” has some serious flaws that keep me from losing these last 10 pounds. Here are some of my “deep thoughts”…. I am a “rule follower” type person. If I know Continue Reading…
Eat to Live + Getting Back on Track
Well, we were in Oregon visiting Kev’s family for Christmas. We had a ton of fun, but now I’m having even more fun doing MOUNTAINS of laundry and trying to catch up on life. 😉 Sigh. I must say I’ve been a little bit of a slacker the past couple weeks!! Man. This time of year is so so tough. We’ve had so many parties, get-togethers, Christmas programs, recitals, you name it….not to mention I had my little TV appearance and a 6 day trip to Oregon! So, needless to say, my workouts have been severely lacking! I’ve only been Continue Reading…
Randomness
First off, I have to share a very cute picture… Oh my WORD, I could eat them both up! I love my sweet, squishy baby and my adorable, fluffy puppy dog! Sadly, my poor baby is still a little sick! I told y’all about the nasty flu bug that hit our family last week. Well that flu bug was a BEAR! Every single one of us got sick. It was terrible. AND, my little 2 year old got it the worst. I felt so so bad for him. He was very sick on Thursday and Friday and he’s still not Continue Reading…
A Quick Update
I don’t have a ton of time, but I wanted to hop on here and do a quick post. 😉 I’m teaching a “Healthy Habits” class tomorrow at an activity for our church. It should be fun! I’ve been busy this week preparing for it, so I haven’t had much time to blog. So sorry. I’m still going strong with the “healthy cleanse” and I love it! It really hasn’t been too hard. The first 4-5 days were really tough, but now it’s just become second nature. Yay. It’s been SO NICE to add in fruit! I must say that Continue Reading…